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"Discover How I Lost Over 160 Pounds Using a Completely Natural Approach to Weight Loss"

 

Finally, a proven plan to release your excess weight,
emotional eating and cravings...

 

Dear Frustrated Dieter,

 

I want to tell you a little bit about my background with weight loss…

 

I used to weigh nearly 300 pounds about 6 and a half years ago. (That's me on the right...)

 

Even though I'm smiling in that picture, when I was that weight, my life was pretty miserable.

 

I always pretended it wasn’t. I had this kind of facade that everything was great and I was happy, but genuinely, underneath that, things weren’t going so great for me.

 

I was always unwell. I was taking about 14 or 15 different medications at a time because I had so many different symptoms and illnesses. From rashes and infections to coughs, acne, high blood pressure and a diabetes scare – my body was under a LOT of pressure from all the extra weight.  

 

In many ways, what felt even more painful was that I didn’t have very genuine connections with other people during that time. Emotionally I was very shut down. I wasn’t willing to communicate with people. It was not a happy period of my life.

 

The good news is that it got better…
much better…

 

These days my life is completely different, pretty much unrecognizable from how it was before.  I’ve lost over 160 pounds without any standard “dieting”.  I’ve adopted some simple principles that have allowed me to keep the weight off for over four years now.

 

I have to kind of remind myself that the old pictures of me are actually of me. Everything about my life is different.

 

I’m genuinely happy. I genuinely love the life path that I’m on. I love being able to share my experiences with other people and to help them to change things in their lives.

 

I’m so happy to be here.

 

I’ve experienced a transformation that I now share with others.

 

One of the reasons I like to share this information about having a raw food lifestyle (I’ll explain this in a bit) and how this can help people to release weight, is because I see a major crisis going on in our societies around overweight, obesity and overeating. What I don’t seem to see so much is people looking for very natural or sustainable solutions for handling this health crisis.

 

This really concerns me because I see people going in loop after loop on dieting ‘merry-go-rounds’. They never seem to find results that actually truly work for them. Personally, I have no interest in that kind of paradigm.

 

There’s a way, a totally simple way
that you can live naturally.

 

Humans regularly eat things from packets and cans and so on. All the other animals out in the wild eat things straight from nature. The wild animals don’t deal with the kind of illnesses we do or the incidences of obesity and overweight. I really like to share with people that eating raw is simply a natural way of handling your weight release.

 

There’s a well known statistic that states that 90% of all dieters who lose weight gain it back. That means clearly that what they’re doing isn’t working in the long–run.  It sounds pretty elementary, but the fact is, many of these same people try the same diet again and again, only to repeat their unsatisfactory results.

 

Considering my own journey, I’m one of the 10% who’s actually succeeded in the long–run and I want to help you onto that path to success too.

 

What is a Raw Food Lifestyle?

 

Well, firstly, eating raw, to me, is not a ‘diet’.  It’s a way of living.  It’s a way to get the most nutrients, vitamins, minerals and enzymes from your food for increased energy, mood, purpose in life and more.  …and frankly you don’t need to eat all of your meals raw to get some great results.

 

What eating raw doesn’t mean to me is that I eat raw meat or other animal products.  It’s a plant-based lifestyle, meaning that the foods I eat are derived from plant sources.

 

Animal protein has not only been shown to increase the risk of common Western diseases like heart disease, cancer and diabetes, but it’s also a key factor in weight gain. (Source: The China Study, by T. Colin Campbell)

 

There of course are some guidelines that can easily help you to follow this lifestyle  and that’s why I’ve co-created the LiveLightly program.

 

It’s easier to release weight with a team.

 

The LiveLightly Program is about having a team with you to coach you along your weight loss journey at all times. 

 

Whether it’s a lazy Saturday afternoon or 2:00am in the morning, you can use this program to help you get through some of the challenges that can arise on your journey.

 

It’s really useful, whenever you start out with some new aspect of your life, to have a ‘mentor’ figure there for you. Someone who has been down the path before you and can help you avoid the pitfalls. They’ve already been there, done it and can now offer you a helping hand.

 

Preferably you pick a mentor who is living in a way that you would like to live; you like what you see, you like the life that they’re manifesting for themselves and you think, “Hmm, I’d like to be on that kind of path.”

 

That person can help you to get there, just by sharing what they did. That’s really what we wanted to do with the LiveLightly program: to just share honestly and straightforwardly the stuff that works for us, so that you can implement it in your own life.

 

"I feel better and more alive than I have in 30 years"   "Let me say thank you Angela, because your experience with raw food and your website Raw Reform, saved my life. I feel better and more alive than I have in 30 years and I am so very grateful to you for making your story available to all who will listen.  Thank you, Angela." -Suzi   "I am down to 150 lbs and do I ever feel and LOOK GOOD!"   "Thank you for your help. I am down to 150 lbs and do I ever feel and LOOK GOOD! Thanks for the advice - everything WORKS!!! P.S., you should see how my skin has cleared up, and my hair is fuller, thicker, and it sure looks like there is more!!" -RH, Ohio

 

 

Here’s what you can expect
from the LiveLightly Program

 

The LiveLightly program is a 30 day support program that will help you get the weight loss results you’re looking for.

 

We’ve covered a lot of the major issues that I dealt with as I was losing weight and we explain them in a way that is easy – even fun –  to implement.

 

Some of the major issues we’ll deal with are cravings and emotional eating.

 

We’ll be giving you solid guidance on how to handle cravings, which is a big issue for most people, especially when you’re moving away from eating more processed foods towards a more natural way of eating.

 

I’ll also talk in detail about handling the emotional connections with food. This is all about a natural, simple, effective way of releasing weight and doing it without guilt, shame or fear about your food choices.

 

And, by the way, it’s fast.

 

That’s the thing. When I first went raw, I released 105 pounds in my first year of doing this and I wasn’t even eating completely raw at that point.

 

You’ll see results rapidly if you follow the guidance, recipes and meal plans that we’re offering you. For me, it was like every time I looked in the mirror I could see something different as I released the weight. It began with my collarbone. I looked in the mirror one day and exclaimed: “Oh my goodness, I have a collar bone!” I hadn’t seen that part of my body for about 15 years. All the time there were new things I was noticing about my body and you’ll begin to experience that as well.

 

Some of the other common questions and issues we’ll answer and address for you throughout the program are how to...

★ Release weight naturally using a system that has been proven.

 

★ Let go of unsupportive habits that hold you back from reaching your goals.

 

★ Eliminate food cravings for good.

 

★ Create simple yet powerful meals and snacks for weight loss and great health.

 

★ Satisfy your sweet tooth and still stay healthy.

 

★ Discover the right supplements for your weight loss and overall health.

 

★ Stick to your exercise plan.

 

★ Succeed with your meal plans.

 

★ Find motivation ALL the time, whenever you want.

 

★ Clear your mind from self-defeating chatter.

This is about a natural, simple solution
that’s sustainable.

 

This isn’t a diet that you go on because you’re going to go off it again at some point and go back to how you were eating before. That’s not the intention here as we share this information with you.

 

Our intention is to help you to set up a new lifestyle for yourself. It’s a choice, a lifestyle choice of incorporating these new tools, habits and patterns, so that you release the weight as part of this journey towards being healthier. The excess weight then just stays off by itself. There’s no effort in it; the permanent weight release is just a welcome side–effect of being healthier.

 

When you start to come more into alignment with nature, the excess weight simply goes away because your body doesn’t need it. If you’re feeding your body the fuel that it optimally thrives on, then you’re going to see exciting results. You’re going to see them quickly and easily. We're giving you all the tools to successfully create this new life and access outstanding results.

 

"Lasting change is possible for me"   "I finally believe, at 47, and after so many years of addiction, that deep, true, lasting change is possible for me, on every level. I very much enjoyed speaking with you; I am just reviewing my notes, and reflecting on the many places your website has taken me. Thank you so much for all the inspiration." Best, -SW, Washington

 

Here’s How the LiveLightly Program Works

 

This program is different than most.

 

The idea is to simply show you everything I did to release over 160 pounds using a raw food, plant–based dietary lifestyle.  It’s like you’re looking over my shoulder each step of the way as I show you, by online video, how to do what I’ve done.

 

To make it easy to understand, here’s a simple breakdown of how the program is structured:

 

1. 30 Days of How-to Videos ($97.00 Value)

 

Every day on this program, for a total of 30 days, you’re going to receive an email to your inbox with a link for you to follow.

 

That link will take you to a 5-10 minute video explaining the central concept or tip or topic of the day.

 

The reason why we chose to use video for this program, rather than maybe giving you something to read, is that it simply seems to make it much easier for people if they actually see what’s going on in the life of someone who has lost weight and been down this path successfully. It’s almost like having us there in your home, we hope; again, it’s like looking over our shoulders.

 

These videos won’t take much of your time, yet they’re going to offer you so much value in those five to ten minutes. You’re going to get genuinely useful life-tips that you can go on from there to use every single day for the rest of your life, if you choose to.

 

But, that’s not all that I used to succeed…

 

2. Four Weeks of Raw Food and ‘Intermediate Diet’ Meal Plans, Recipes and Snacks ($97.00 Value)

 

You’ll also receive a full four–week recipe and menu planner, which includes delicious and easy to make meals and snacks.

 

We’ve so happy to bring this element of the program to you because this is usually the major issue for people: “What am I going to eat? How do I make these new foods?”

 

There are two different menu plans to choose from. One is completely raw and one follows an ‘Intermediate’ Plan, which involves a lot of raw food alongside some healthy cooked options. You choose which plan to follow, or mix n’ match between the two planners. (This element of the programme is delivered as a digital .pdf file.)

 

3. A 250 Page Exercise Book with Pre-Planned Workouts for Beginners to Advanced ($97.00 Value)

 

You’ll also receive an exercise manual which is packed with all kinds of routines that you can use to help yourself to get more active. A lot of us seem to be kind of stagnating; these bodies were made to move. In our societies there tends to be much more stillness than there is activity. So these are exercise routines that will help you get more into your flow. This manual is the same manual that health teachers and coaches Annmarie and Kevin Gianni have used successfully for years with their personal training clients. (This element of the programme is delivered as a digital .pdf file.)

 

4. A Dynamic, Positive Support Community to Help You Reach Your Goals (Priceless)

 

Alongside all this, you will have access to an uplifting, vibrant online community that we have set up called the “Inner Circle.” There are over 1,000 members in there already who are on a similar path. Many have gone down the path a little bit before you. They’re successful, they’re vibrantly healthy, they’re doing their own thing and finding out what works for them. They can help you, as well, on your path, if you reach out to them.

 

You have a community. Please, never underestimate the importance of community when you’re making changes like this. We’ve seen time and time again how people will go raw and end up feeling isolated and awkward. Reaching out to other people can make all the difference. So please make use of this wonderful community resource.

 

Your membership to the ‘Inner Circle’ is a free 30–day trial at the Platinum Level (the highest level of membership we offer), which includes monthly meal plans as well as everything that a Gold Level member receives.  After you’ve experienced the 30 days in the Inner Circle, you are free to cancel at any time, if you no longer want to join in the community.

 

After the 30 days, if you do choose to stay in the Circle, you will be billed $19.95 a month for access. You can cancel at anytime by just sending us an email!

 

5. A Bonus, 60 Minute Video that Reveals My Own Journey and What I Did to Overcome My Addiction to Food ($29.95 Value)

 

In this video, I candidly explain the challenges I faced on my journey and how I overcame them. This interview is like no other that I've given before, so I'm sure you'll enjoy it.

 

Just by watching, you'll get ideas and techniques that you can apply to your own path right away. (This is a digital video that you can watch from your computer.)

 

What the LiveLightly Program is not...   The LiveLightly Program is not...   - A "quick-fix" solution that will eventually bring you back to your old habits. This is a way to permanently release excess weight and get you the results that you're looking for. - A temporary crash diet that you would do before a wedding or any other special occasion. (Though you will look great for your wedding or occasion if you use the meal plans we have put together for you!) - A program that recommends the newest fad diet pills or supplements. The information in this program is all-natural, tried and tested and it works. - Another boring diet book that reads just like the last one. This is a unique program that takes real results and demonstrates how to get them. - Packed with information that will all suddenly change 30 years down the road, leaving you even more confused about how to maintain your ideal weight. It will instead teach you principles that you can take with you for the rest of your life.

 

This program is definitely something
that was created for anyone to use…

 

You could go out and hire a personal trainer, a lifestyle consultant or even someone who’s a raw food consultant for you. You’d probably get results with them, if you choose someone good.  It’s probably going to cost somewhere around 100 dollars an hour for someone who’s professional in these fields. That’s a big investment if you’re looking at that from a month-long perspective, at 100 dollars an hour.

 

Whereas this program, in comparison, works out at less than the cost of a cappuccino or a doughnut per day. You’re getting this whole incredible program, including the community aspect of it as well; it’s not just you and one personal trainer, with one perspective. You have all of these other people around you to give perspectives and guidance. This is an incredible investment in your health from that point of view alone.

 

Another comparison might be going on a retreat. A lot of people take time out of their lives, to go on a retreat somewhere and learn more about healthy living. These programs are often rather expensive. It might cost around 2,000 dollars just for one week on a retreat somewhere, whereas with this program, you’re getting a month of inspiring emails every day, access to all these incredible materials and a community. The community support and new monthly meal planners can also actually be ongoing for the rest of your life if you want.

 

Let us take the risk for you! 365 Day Money Back Guarantee! I want you to take the information, watch the videos, use the meal plans, be an active member of the Inner Circle and reach the goals that you would love to experience. I also want to take any sense of ‘risk’ away from you.   I care about your success. So if you go through the program, put the ideas into action and it does not get you the results that you were looking for, I’ll gladly refund your purchase of the program within 365 days of your purchase… no questions asked.

 

So here's how you can get access
to the LiveLightly Program right now...

 

In order to become one of the success stories, all you have to do is follow the instructions below...

 

 

You can and will look and feel younger

 

So again, the benefits you’ll be experiencing with this program are countless: You’ll be losing weight. You’ll be feeling younger. You’ll be looking younger. You’ll have more energy. You’ll feel more vibrant. Your eyes will be glowing. Your skin will be glowing.

 

If you have current issues around cravings, overeating and emotional attachment to food, we will be addressing all of these matters. You’ll be looking amazing. Your friends will be wanting to know what you’re doing… ;)

 

This is really a program for life. These are the life tools that you can take from here and run with them for the rest of your journey, if that’s what you want to do. We hope this is something that you want to do and that you’ll join us for this unique program. So go ahead and give it a try. We are excited to see your results :)

 

 

All blessings,

Angela Stokes

 

PS. Here are some more people who have used this information to release their extra weight and feel amazing... now's the time to join them...

 

"I wouldn't be who I am today"   "...if it wasn't for you and an interview you did for the daily mail in 2006 I wouldn't be who I am today. So thank you, thank you, a million times thank you :)" - Cazore   "Your words were true and touching..."   "Your words were true and touching...you spared nothing in revealing a side of obesity that few people, who've never dealt with it, have ever seen.  It is so necessary to shine the light into those dark corners...   Bravo!!! You are truly a blessing to this community!" Namaste Justene "I could listen to you all day long!"   "Darling Angela:   I learn MORE from your blogs than from almost anything else I have time to read during my day!  Thank you so much for all of these efforts!!! ...there are many who inspire but none as much as you do! Thank you for all the links and information you share with us.  I wake up each day looking for your blog!   And I could listen to you all day long!"   Big hugs, RB   "I feel more empowered to keep pushing"   "Thank You Angela! With all my heart. I know you hear it a lot, but you are such an inspiration. I maxed at 375 pounds before I found raw. I still got a lot to go, but whenever I read your blog, I feel more empowered to keep pushing. Again, Thank you." IW, Phoenix

Click Here to Add The LiveLightly Program to Your Cart

 

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Medical Disclaimer: The information on this website and that you receive from "The LiveLightly Plan" is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the experts that are presenting. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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